When Covid restrictions finally lifted back in April I was able to open the doors to my beautiful private personal training studio in Hove! Suddenly it's 6 months later with a full training schedule of ace clients who I LOVE working with and I can hardly believe how fast the time has gone!
Our first 6 months...
The studio and garden is totally fab but we will never stop working to improve the experience...
I had so much time in lockdown to make plans for how the Pink Trainers personal training studio would work. Thinking through how I would master the art of being a personal trainer, mum, wife, weightlifter and cycling addict all without going near the burn out I reached owning my last business. When I was finally able to transition my clients from working on Zoom or in local parks to working in the studio for real it went so smoothly. I should think so too after all the time I had to overthink everything through eleventy billion times.
INDOORS AND OUTDOORS
The combination of the fun studio space and big garden has worked really well. I started to feel like I needed to add more bars for resistance work so down came my daughters swing and up went a proper outdoor gym. Fear not, daughter did not lose out at all because it has a detachable swing and rings so she actually got an upgrade. Plus she loves callisthenics and hasn't been able to do it after her club closed down. Now she can get out in the garden and practise when she likes. Anyway, I digress.
NEVER STOP IMPROVING
It would be super easy to take my foot off the pedal now and coast along nicely. However, my brain does not work like that. This week I've been working closely with my clients to review every aspect of my business and make plans for improvement. Some of the ideas we've had are really very exciting! Watch this space...
TO SUMMARISE...
6 months in...loving life...working hard...spreading joy through exercise...encouraging women to start strength training...helping beginner runners...creating a community...balancing mum life...finding time for myself to get some cycling wahoos...taking care of my clients...making plans for the future.
As a Personal Trainer I offer 121, online and small group coaching. I love to help women make time for themselves to find joy in exercise and feel strong. If being part of the PTPT strong girls club sounds like something you'd like to try let's chat!
The training schedule for November is full. However, if you are interested in how it all works and would like to know more just fill out the enquiry form, drop me an email or ping me a message. We can start talking about how I can help you!
Leonie x
Find out more
Check out the following links to find out more about the services I offer...
