Since the beginning of January 2021, I've introduced my new online stretch classes.
As we can't get out of the house right now these give you a chance for a bit of time and space to yourself, starting the day with some self care before tackling whatever the day brings.
There are a number of opportunities throughout the week when you can join me bright and early for a 30 minute PJ stretch session. Just roll out of bed, grab a coffee and join in! This class is a gentle wake up for body and mind and such a great way to start the day.
At the weekend you can join in the Saturday Stretch Sesh, which is 45 minutes of deeper top to toe stretching.
Click below for the schedule and to book your places!
Leonie x
