Classes

I am so excited to add a new online class to the weekly schedule by popular demand. Bodyweight Strength is now available to book! Bodyweight Strength Class 45 minutes of no equipment required exercise to help develop your total body strength for just £4 Using a combination of acrobatic dance strength drills and traditional bodyweight […]

Since the beginning of January 2021, I’ve introduced my new online stretch classes. As we can’t get out of the house right now these give you a chance for a bit of time and space to yourself, starting the day with some self care before tackling whatever the day brings.